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A Google Design Sprint is a five-day process developed by Google Ventures (GV) to quickly validate and prototype ideas for products or services. It is a structured and time-boxed approach designed to solve complex problems and test new concepts in a fast and collaborative manner. The Design Sprint involves a diverse team working together through a series of activities to reach a tangible and tested prototype by the end of the week.

The five phases of a typical Google Design Sprint are as follows:

1. Understand: On the first day, the team begins by understanding the problem or challenge they are trying to address. They review any existing data, conduct research, and interview stakeholders or potential users to gain insights and empathy.
2. Define: On day two, the team synthesizes the information gathered in the previous phase to define a clear problem statement and identify the critical areas to focus on during the sprint.
3. Diverge: Day three is about generating ideas. The team participates in structured brainstorming sessions, sketching out various solutions and concepts independently. These ideas are then shared and discussed with the group.
4. Decide: On day four, the team evaluates the ideas and concepts from the previous day’s session. They narrow down the options and decide on the most promising approach to prototype and test.
5. Prototype: The last day of the sprint is devoted to building a realistic prototype of the selected concept. The prototype can be anything from a physical model to a digital mockup, depending on the nature of the idea.

By the end of the Google Design Sprint, the team will have a tangible prototype that they can put in front of real users for testing and feedback. The process is iterative, and the insights gained during the sprint can inform further refinements and improvements to the concept.

Google Design Sprints are particularly useful for startups, product teams, and organizations seeking to accelerate their innovation process. They offer a structured and efficient way to explore ideas, validate assumptions, and reduce the risks associated with launching new products or features.

It is worth noting that while the Google Design Sprint was originally developed by Google Ventures (GV) and used at Google, it has become a popular methodology adopted by many other companies and organizations across different industries.